Two-colour Butter Lettuce (Green, Red) – family set 500g suitable for a family to enjoy together, or eaten in a few days also quite enough. Green butter lettuce has a soft buttery leaf and a sweet mild flavour. Delicious in a salad with extra virgin olive oil and vinegar or lemon juice, enjoy on its own or combined with our other leafs.
Two-color butter lettuce Efficacy And Benefits
This lettuce is a good source of carotenoid antioxidants, such as beta carotene, lutein, and zeaxanthin. These protect your eyes from macular degeneration, a condition that can result in partial vision loss. Furthermore, Green Butter Lettuce contains higher amounts of iron than other lettuces that is the essential nutrient for creating red blood cells. Red Butter Lettuce is nutrient-dense, that’s mean it’s high in a variety of essential vitamins and minerals while low in calories. Red Butter Lettuce provides more vitamin K, slightly more iron, and slightly fewer calories compare to other lettuces. Red butter lettuce is especially rich in the antioxidant beta carotene, which is a carotenoid pigment that your body converts into vitamin A. Eating enough amounts of beta carotene may bolster your eyesight and reduce the risk of macular degeneration, a condition that can lead to vision loss. Red butter lettuce is high in vitamin A, a nutrient that’s essential for maintaining vision and immunity.
How to Eat
Wash after opening, ready to eat.
How To Store
Store in the refrigerator for 7 to 10 days
Butter Lettuce Recipe Or Suggested Way to eat it
Red butter lettuce is used as a salad for the most comprehensive nutrition retention. After washing, you can mix it with cherry tomato, cucumber and other ingredients, with some vinegar or a little lemon juice to enjoy delicious and nutritious salad dishes.
You can also choose to buy 120g Green Butter Lettuce, Red Butter Lettuce.