“Ready to eat” Fine Garden Mix – Family set mixed with variety hydroponic vegetable, it included red or green butter lettuce, red or green coral lettuce, red or green oakleaf lettuce that you can enjoy multi taste, some with stronger taste while some with sweeter taste. It contains 500g that is suitable for a family to share.
“Ready to eat” Fine Garden Mix Efficacy And Benefits
Butter lettuce is a good source of carotenoid antioxidants, such as beta carotene, lutein, and zeaxanthin. These protect your eyes from macular degeneration, a condition that can result in partial vision loss. Furthermore, Butter Lettuce contains higher amounts of iron than other lettuces that is the essential nutrient for creating red blood cells.
Oakleaf lettuce is higher in beta carotene, and vitamins C and A, and also provides a good proportion of fibre, folate and minerals. Enjoy this attractive, frilly leaf in salads, sandwiches and side dishes.
Coral lettuce is rich in water, with a water content of 94% to 96% per 100 grams of vegetable. If you eat it after wash, it will be particularly tender, very crisp and refreshing, and it contains vitamin C and dietary fiber, which can eliminate excess fat, so it has is a gift for ladies who need to on diet. The vitamin C contained in coral lettuce can also effectively relieve gum bleeding. In addition, coral lettuce is also rich in protein, dietary fiber, calcium, potassium, phosphorus, vitamin A, vitamin B and vitamin C. The vegetables contain effective ingredients such as mannitol, which can help drive out cold and diuresis and promote blood circulation.
How to eat
Wash after opening, ready to eat.
How To Store
Store in the refrigerator for 7 to 10 days
“Ready to eat” Fine Garden Mix Recipe Or Suggested Way
“Ready to eat” Fine Garden Mix can be used as a salad base, you can mixed with cherry tomato, cucumber, sweet pepper, Avocado or nuts etc and add some lemon juice to enjoy together.
You can also choose to buy 120g “Ready to eat” Fine Garden Mix，or buy two-color butter lettuce, two-color coral lettuce and two-color oakleaf lettuce separately.