Hydroponic Pak Choi
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Hydroponic Pak Choi

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Hydroponic pak choi is an antioxidant food in the cruciferous family. It is rich in carotene, vitamin C, etc., and the content of phosphorus, calcium, and sodium is also extremely high.



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SKU: CH0011-R300-1 Categories: , Tag:

Hydroponic Pak Choi is planted without soil and heavy metals, so it is more hygienic and healthy than ordinary pak choi. Hydroponic pak choi, naturally grown, has bright leaves, a sweet and crisp taste, and is rich in vitamins A, B, C, Calcium, phosphorus, sodium, iron, carotene, protein and other ingredients.

Baby Pak Choi Efficacy And Benefits

Pak Choi contains a lot of carotene, and it is also rich in vitamin C. After eating, it can speed up skin cell metabolism, prevent rough skin and pigmentation, beautify skin care, make skin shiny, and delay aging.

The calcium in pak choi and the high content of vitamin K are very helpful for bone protection. Vitamin K is also conducive to the formation of osteocalcin, helps increase the accumulation of bone minerals, and is also quite effective for bone protection.

Pak Choi is rich in vitamins B1, B6, pantothenic acid, etc., which has the effect of relieving mental tension and soothing emotions.

The crude fiber contained in pak choi can promote bowel movements, excrete toxins in the large intestine, lose weight and detoxify.

How to eat

Wash after opening, then eat after cooking

How To Store

Store in the refrigerator for 7 days

Baby Pak Choi Suggested Ways To Eat It

Hydroponic Pak Choi is a must-have vegetable in daily households, and it is very easy to cook!

Stir-fried Pak Choi with Mushrooms and Shrimp

Wash the pak choi and cut into small sections; wash the mushrooms and slice them for later use. Heat a little oil in the pan, saute the minced garlic and dried shrimps, add the mushrooms and fry until fragrant, then add the pak choi and stir fry, add appropriate a bit of salt to season, and stir-fry evenly.

Stir-fried pork with Pak Choi

Slice the meat, add the marinade, and mix well. Put a little oil in the pan and stir-fry for about 30 seconds. Set aside for later use. Then, stir-fry the garlic and carrot shreds until fragrant. Add the vegetable stems and stir-fry for about 1 minute. Add the leaf body, salt and water. Cook, add the meat slices, white pepper, mix well, and it’s ready to be cooked!

AquaGreen also provide other vegetable for you to choose, eg. Hydroponic Morning Glory, broccolini and watercressetc.