Oakleaf lettuce, triangular pinnacles, thin leaves, shallow leaf margins, like the shape of an oak tree, showing a beautiful oak leaf shape, so it is called oakleaf lettuce, the texture is crisp and sweet, with a slightly nutty fragrance It also has a light sweetness and is very suitable for lettuce salad. It is rich in vitamins and minerals. It can prevent skin aging, nourish the skin and beautify. It is a gift for women. It also helps to calm the nerves and sleep, help digestion, and eliminate excess fat.
Green Oakleaf Lettuce Efficacy And Benefits
Green oakleaf lettuce is rich in β-carotene, lutein, vitamin B1, folic acid, iron, vitamin A, and vitamin C. The nutritional value is higher than that of ordinary lettuce. For example, the β-carotene in it is higher than ordinary lettuce. More than 10 times, the antioxidants are 100 times that of ordinary lettuce, and the rich vitamin C can also keep the skin shiny and elastic! As a member of the lettuce family, it is rich in lettuce and enjoys the reputation of being an anti-cancer vegetable in Japan. It contains an aromatic hydrocarbon hydroxylated fat, which can decompose the carcinogen nitrosamines in food and prevent the formation of cancer cells. It has a certain preventive effect on liver cancer and gastric cancer, and can also alleviate the response of cancer patients to radiotherapy or chemotherapy. It also has anti-inflammatory, cleansing liver and gallbladder, nourishing stomach, and can promote metabolism. Can inhibit the action of reactive oxygen species and help prevent body aging and cancer.
How to eat
Wash after opening, ready to eat.
How To Store
Store in the refrigerator for 7-10 days
Green Oakleaf Lettuce Recipe and Suggested Ways To Eat It
The oakleaf lettuce delivered from our own farm directly, it has a mellow texture that is suitable for eating alone or with other salad dishes. Just add black vinegar, olive oil, chopped garlic or green onions to make a high-quality healthy salad. Or serve with chopped cucumber or cherry tomatoes. Oakleaf lettuce is also suitable for hot pot, stir-fry or soup.
AquaGreen also offer Red Oakleaf Lettuce or Twin-colour oakleaf lettuce.