Baby Spinach
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Baby Spinach

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Baby spinach with flat, spade-shaped leaves that are soft and tender in texture. While mature bunched spinach generally requires blanching to mellow its bitter taste, baby spinach is so clean and mild in flavor the leaves and stems can be “Ready to eat”.


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It belongs to the amaranth family and is related to beets and quinoa. What’s more, it’s considered very healthy, as it’s loaded with nutrients and antioxidants,

Baby Spinach Efficacy And Benefits

Spinach is full of nutrition and antioxidants, it can reduce free radical damage, is good for eye health, helps cells to resist oxidation, helps prevent cancer and lower the blood pressure.

Spinach contains high amounts of nitrates, which have been shown to help moderate blood pressure levels and reduce the risk of heart disease.

Spinach is rich in zeaxanthin and lutein, which are the carotenoids responsible for color in some vegetables. Also, zeaxanthin and lutein work to prevent macular degeneration and cataracts, which are major causes of blindness

Spinach is also rich in vitamin K, which can reduce the loss of calcium, maintain the bone growth, and protect the bone!

How to eat

Wash after opening, it is ready to eat or cooked.

How To Store

Store in the refrigerator for 7 to 10 days

Baby Spinach Recipe Or Suggested Way to eat it

Baby Spinach can mixed with butter lettuce, green romaine lettuce, cherry tomato, cucumber and some lemon juice to be a salad, or stir-fry and in soup, be the daily essential vegetable is a great option.

Baby Spinach