SOULGREEN

All posts by: kiddfkw

Watercress & Endive Salad

by in Soulgreen Recipe November 20, 2019

Back LOW CALORIE RECIPE Watercress & Endive Salad Whisk lemon zest, lemon juice, oil and salt in a large bowl. Add watercress, egg and corn; toss to combine. To serve, arrange about 6 endive leaves on each salad plate in the shape of a star and top with about 1 cup of the salad. Season […]

Kale green spaghetti sauce

by in Customer Recipe November 20, 2019

Back LOW CALORIE RECIPE Kale green spaghetti sauce Will kale tore, leaving a little for decoration. Mix the kale, salty peanuts, garlic, extra virgin olive oil and sea salt with a blender. Boil a pot of water, add a little salt, add Spaghetti cook until soft and hard moderate, picked up and drained. Spaghetti with […]

Crispy Kale Chips

by in Customer Recipe November 18, 2019

Back LOW CALORIE RECIPE Crispy Kale Chips 1) Position racks in upper third and center of oven; preheat to 400°F. 2) If kale is wet, very thoroughly pat dry with a clean kitchen towel; transfer to a large bowl. Drizzle the kale with oil and sprinkle with salt. Using your hands, massage the oil and […]

Anchovy & Cherry Tomato Salad

by in Customer Recipe November 17, 2019

Back LOW CALORIE RECIPE Anchovy & Cherry Tomato Salad This anchovy and tomato salad recipe has very few ingredients but absolutely sings with flavor when it’s made with cherry tomatoes picked at their ripest. For the prettiest salad, use a combination of orange, yellow and red tomatoes. Put Whisk chives, anchovies, oil, vinegar, mustard, pepper […]

Roasted Portobello Caps

by in Soulgreen Recipe November 13, 2019

Back LOW CALORIE RECIPE Roasted Portobello Caps Think of a jumbo stuffed mushroom without all the high-fat ingredients but with all the flavor. Serve these alongside grilled chicken breasts or a juicy steak. Active 10 m Ready In 40 m Preheat oven to 450°F. Coat a rimmed baking sheet or roasting pan with cooking spray. Place mushroom […]

Parmesan Spinach Cakes

by in Soulgreen Recipe November 13, 2019

Back LOW CALORIE RECIPE Parmesan Spinach Cakes Preheat oven to 400°F. Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine. Coat 8 cups of the muffin pan with cooking spray. Divide the spinach […]

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